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Connie Li, Caribbean Honduras

Connie Li is a young woman currently backpacking through Central and South America, who has completely fallen in love with the island of Utila. Originally from Brisbane, Australia; Connie plans on traveling the rest of the world.  Connie Li es una joven mujer mochileando por Centro y Sudamerica quien se ha enamorado completamente de la isla de Utila. Originalmente de Brisbane, Australia; Connie planea en viajar por el resto del mundo.  Initially Connie came to Utila to scuba dive and get her PADI open water certification which consists of three main phases:  Knowledge Development to understand basic principles of scuba diving,  Confined Water Dives to learn basic scuba skills and  Open Water Dives to put those skills to use. After completing the beginners course Connie has become passionate about free diving as well.   Inicialmente, Connie vino a Utila para practicar buceo y conseguir su certificado de buceo en mar abierto PADI, el cual consiste en tres fases import
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PICK CRAB


You will need:
Pick Crab
Salt
Pepper
Coconut Oil
1 Tsp of Annatto
Mutton Pepper (preferably "chile cabro" which is native in the Bay Islands)
  • Place the crab on a bowl and add salt and pepper as much as you'd like, also depending on how much crab you have. 
  • Place the coconut oil on a frying pan and begin to heat.
  • When the coconut oil is hot add a teaspoon of annatto, tiny pieces of mutton pepper and cook for a minute.
  • Add the crab to the frying pan and cook in low heat until it is well-cooked. 

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